Weigh In record (no journal entry) for 09 November 2020
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47.8 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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288 kcal
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Fat: 9.72g | Prot: 12.32g | Carbs: 39.61g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milsani Creme Fraiche, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht), Gekochtes Ei. more...
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Gaining 0.1 kg a Week
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Flora Mel's Weight History
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