Weigh In record (no journal entry) for 09 November 2020
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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849 kcal
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Fat: 17.19g | Prot: 43.09g | Carbs: 134.78g.
Lunch: Arroz Parboilizado Cozido, Carne do Peito de Frango, Frango (Empanado e Frito). Dinner: Kellogg's Granola com Cacau e Chia, Bananas, Bananas. Snacks/Other: Laranjas. more...
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Losing 1.8 kg a Week
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juliana_araujo__'s Weight History
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