Weigh In record (no journal entry) for 09 September 2013
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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3142 kcal
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Fat: 92.73g | Prot: 172.23g | Carbs: 398.85g.
Breakfast: Surlat Leche Descremada, Diet Shake, Plátano, Quaker Avena Instantánea. Lunch: Quaker Barra de Cereal Manzana, Quaker Barra de Cereal Chispas de Chocolate, Colun Leche Semidescremada Chocolate. Dinner: Hellmann's Ketchup, Mostaza, Hellmann's Mayonesa Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga, Unimarc Pan Hallulla Integral, Lider Atún Lomitos en Agua, Puré de Papa, Van Camp's Atun en Aceite. Snacks/Other: Yogu Yogu Yogu Yogu, Cocada, Marco Polo Maní Salado con Miel, Quaker Galletón Tipo Casero Chips Sabor Cacao, McKay Triton Naranja, Dos en Uno Sapito. more...
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Losing 2.0 kg a Week
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ByronZyzz's Weight History
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