Weigh In record (no journal entry) for 09 November 2020
|
78.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
611 kcal
|
Fat: 22.40g | Prot: 19.00g | Carbs: 79.76g.
Lunch: Hacendado Turron de Chocolate Negro Crujiente. Dinner: Hacendado Yogur Griego, DIA Couscous. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
602fatimaait's Weight History
|