Weigh In record (no journal entry) for 09 November 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1513 kcal
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Fat: 65.78g | Prot: 61.59g | Carbs: 171.42g.
Breakfast: Café Instantáneo , Chef Aceite de Oliva Extra Virgen, Minuto Verde Cebolla Picada, Tomates, Huevo (Entero), Clara de Huevo, Arepa. Lunch: Ensalada César, Danone Moments Mocaccino, Aceite de Oliva Extra Virgen, Lechuga, Pepino (Pelado), Jugo de Maracuya, Jumbo Palta Hass, Pechuga de Pollo, Tucapel Arroz Blanco Grado 2. Snacks/Other: Evercrisp Cabritas. more...
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