Nelaka's Journal, 06 Sep 13

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Weigh In record (no journal entry) for 06 September 2013

81.9 kg Lost so far: 0.9 kg. Still to go: 6.9 kg. Diet followed: Poorly.

View Diet Calendar, 06 September 2013:

260 kcal

Fat: 9.27g | Prot: 7.64g | Carbs: 35.68g. Breakfast: Café con Leche Semi Descremada. Snacks/Other: Cappuccino Natural Azucarado, Galleta Chocolate. more...

2709 kcal

Exercise: Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...

Gaining 1.4 kg a Week

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Nelaka's Weight History

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Nelaka's Journal, 06 Sep 13

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Nelaka's Weight History