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Akibat dua minggu ga hitung kalori😅
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1325 kcal
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Fat: 27.24g | Prot: 63.47g | Carbs: 213.26g.
Breakfast: Bolu Pisang. Lunch: Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Mangga. Snacks/Other: Bolu Pisang. more...
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Gaining 0.5 kg a Week
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febrina1002's Weight History
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