Г: 80 (-2) Т: 72 (+2) Ж: 77 (-1) Б: 90 (+1) Н: 57 (+1)
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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357 kcal
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Fat: 10.54g | Prot: 14.05g | Carbs: 51.40g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Пятерочка Сахар, Аютинский Хлеб Хлеб Целинный. more...
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Losing 0.7 kg a Week
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sva.kalina's Weight History
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