Weigh In record (no journal entry) for 09 November 2020
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86.7 kg
Lost so far: 21 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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305 kcal
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Fat: 20.21g | Prot: 16.99g | Carbs: 14.32g.
Breakfast: Сыр Российский, Омлет с Молоком, Хлеб Черный, Сосиска. more...
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Gaining 1.0 kg a Week
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Andrew___k's Weight History
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