Weigh In record (no journal entry) for 09 November 2020
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53 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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749 kcal
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Fat: 29.29g | Prot: 40.98g | Carbs: 82.38g.
Breakfast: Mymuesli Superkids Muesli, Alpro Soya Yoghurt Natuur. Lunch: Delhaize Eiersalade, Délipain Baguette, Erwtensoep. Snacks/Other: Côte d'Or Noir De Noir, Tomatensaus, Garden Gourmet Vegetarische Balletjes, Broccolipuree. more...
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Losing 6.3 kg a Week
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verstraetenf's Weight History
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