Weigh In record (no journal entry) for 09 November 2020
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60.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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765 kcal
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Fat: 62.31g | Prot: 45.67g | Carbs: 2.96g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Ovo Cozido, Almeida Prado Mussarela de Búfala , Costelas de Porco, Repolho. Snacks/Other: Torresmos. more...
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Losing 0.7 kg a Week
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bruna p m's Weight History
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