Weigh In record (no journal entry) for 09 November 2020
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72.6 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1186 kcal
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Fat: 22.37g | Prot: 38.71g | Carbs: 205.67g.
Breakfast: Monoprix Bio Pain aux Céréales , Jafaden 100% Pur Jus d'orange, Monoprix Beurre Doux, Miel. Lunch: Picard Donburi au Poulet. Dinner: Corn Flakes, Carrefour Lait Demi Écrémé , Muffin Ordinaire, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 1.2 kg a Week
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ju2liette's Weight History
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