RPassos's Journal, 09 Sep 13

RPassos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 September 2013

64.4 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2013:

253 kcal

Fat: 5.13g | Prot: 10.33g | Carbs: 47.54g. Breakfast: Mamão Papaia. Snacks/Other: Leão Chá Verde, Açúcar Mascavo, Sabor da Terra Semente de Chia, Canto de Minas Coalhada Desnatada Light. more...

1880 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RPassos's Weight History

View Complete History

RPassos's Journal, 09 Sep 13

Submit a Comment

RPassos's Weight History