Weigh In record (no journal entry) for 09 September 2013
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86.6 kg
Lost so far: 5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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102 kcal
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Fat: 0.14g | Prot: 25.50g | Carbs: 0.10g.
Breakfast: Body & Fit Isolaat Perfection. more...
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Gaining 0.5 kg a Week
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Ooievaar1's Weight History
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