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Es geht wieder abwärts 💪
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89.2 kg
Lost so far: 16.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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809 kcal
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Fat: 46.50g | Prot: 51.04g | Carbs: 44.62g.
Breakfast: Ja! Würfelzucker, Normaler Kaffee, Lidl Fettarme Milch, Grafschafter Mehrkorn-Toastbrötchen, Penny Markt Schmelzkäsezubereitung Leicht , Netto Kamar Pullo Geflügelwurst, Rote Paprika, Ei. Lunch: Aoste Stickado Hähnchen. more...
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Losing 0.5 kg a Week
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calaliossa's Weight History
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