Weigh In record (no journal entry) for 09 November 2020
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68.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1506 kcal
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Fat: 70.75g | Prot: 57.32g | Carbs: 162.01g.
Breakfast: Clémentines, Auchan Fromage Blanc 3,2%, Muesli choco noisette, Auchan Lait Demi-Écrémé. Lunch: Clémentines, Chêne d'Argent Bûche de Chèvre , Patate Douce (sans la Peau, Cuite, Bouillie), Quinoa (Cuit). Dinner: Auchan Salade Chou Rouge, Yaourt maison, Auchan Chocolat Noir 72% Cacao (2), Casino Tomme Noire des Pyrénées, Carrefour Quiche au Saumon. more...
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Losing 0.1 kg a Week
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ladylucie47's Weight History
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