Weigh In record (no journal entry) for 09 November 2020
|
98.8 kg
Lost so far: 10.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
2047 kcal
|
Fat: 90.80g | Prot: 59.09g | Carbs: 244.18g.
Lunch: Picard Tartelette au Chocolat et au Caramel Beurre Salé, Nesquik Cacao, Candia Grand Lait Léger et Digeste, Carottes Cuites, Boulettes de Bœuf, Panzani Pâtes Cuites. Dinner: Religieuse, Amora Mayonnaise de Dijon, Bouchon, Vinaigrette, Salade Verte, Baguette. more...
|
Losing 0.1 kg a Week
|
|
lolonel974's Weight History
|