Weigh In record (no journal entry) for 09 November 2020
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88.7 kg
Lost so far: 13 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2134 kcal
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Fat: 105.81g | Prot: 99.61g | Carbs: 194.68g.
Breakfast: Babka Piaskowa, Cebule, Jajko, Jajko, Rzepakowy Olej Roślinny, Kraina Wędlin Polędwica Sopocka, Bułka Pszenna. Lunch: Łopatka Wieprzowa, Kluski Śląskie. Dinner: Kraina Wędlin Polędwica Sopocka, Jajko, Bułka Pszenna. more...
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Gaining 1.6 kg a Week
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