Weigh In record (no journal entry) for 09 November 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
432 kcal
|
Fat: 25.06g | Prot: 17.24g | Carbs: 40.36g.
Breakfast: Rafadan Yumurta, Ceviz, Maydanoz, Kiraz Domates, Zeytin. Lunch: Kahve, Kırmızı Lezzetli Elma. Dinner: Mandalina. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulay29_55's Weight History
|