Weigh In record (no journal entry) for 09 November 2020
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150.5 kg
Lost so far: 7.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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2597 kcal
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Fat: 88.07g | Prot: 175.12g | Carbs: 270.28g.
Breakfast: Clémentines, Etorki Fromage de Brebis, Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Wasa Authentique, Café. Lunch: Carrefour Yaourt aux Fruits 0%, Wasa Authentique, Hereford Corned Beef, Pâtes (Cuites). Dinner: Carrefour Yaourt aux Fruits 0%, Picard Oignons Rouges Émincés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Filet Mignon de Porc, Charal Very Best Burger. more...
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Gaining 6.0 kg a Week
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Didou1964's Weight History
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