Weigh In record (no journal entry) for 09 November 2020
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92.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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338 kcal
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Fat: 13.30g | Prot: 34.45g | Carbs: 9.90g.
Breakfast: Danone Творог Мягкий 5%, Bombbar Протеиновый Батончик Кокос. more...
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steady weight
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Кристюха23's Weight History
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