Weigh In record (no journal entry) for 28 December 2010
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66.7 kg
Lost so far: 5.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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572 kcal
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Fat: 27.40g | Prot: 32.64g | Carbs: 55.40g.
Breakfast: Chocolate Milk Shake. Lunch: Simple Creations Fiesta Salsa Mix, Shredded Sharp Cheddar Cheese. Snacks/Other: Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
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Gaining 1.5 kg a Week
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steph6650's Weight History
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