Weigh In record (no journal entry) for 09 November 2020
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57 kg
Lost so far: 11.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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113 kcal
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Fat: 1.28g | Prot: 23.78g | Carbs: 0.00g.
Lunch: Tavuk Göğüs Eti. more...
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Losing 0.7 kg a Week
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