Adiba Noor's Journal, 09 Nov 20

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Weigh In record (no journal entry) for 09 November 2020

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 November 2020:

1107 kcal

Fat: 44.30g | Prot: 51.08g | Carbs: 132.78g. Breakfast: Tea with Milk and Sugar, Egg Omelette , Whole Wheat Bread. Lunch: Toasted Wheat Bran Bread, Bhindi Masala. Dinner: Kfc Zinger Burger Zinger Burger. Snacks/Other: Green Tea, Tea with Milk and Sugar. more...

1070 kcal

Exercise: upper body - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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Adiba Noor's Weight History

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Adiba Noor's Journal, 09 Nov 20

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Adiba Noor's Weight History