Weigh In record (no journal entry) for 09 November 2020
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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307 kcal
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Fat: 25.26g | Prot: 14.29g | Carbs: 5.05g.
Breakfast: Кофе, Авокадо Авокадо, Яичница. more...
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Gaining 0.7 kg a Week
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Фрешка23's Weight History
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