Weigh In record (no journal entry) for 09 November 2020
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71.1 kg
Lost so far: 4.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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294 kcal
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Fat: 16.40g | Prot: 25.95g | Carbs: 10.35g.
Breakfast: Сахар, Jacobs Кофе Растворимый Monarch, Кетус Форель, Лакт Творог 2%, Помидоры, Слобода Масло Подсолнечное, Яйцо. more...
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Gaining 0.9 kg a Week
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kari_bari.'s Weight History
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