Weigh In record (no journal entry) for 09 November 2020
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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964 kcal
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Fat: 39.20g | Prot: 131.01g | Carbs: 18.24g.
Breakfast: Яйцо Куриное. Lunch: SPAR Филе Индейки Запечённое. Dinner: SPAR Филе Индейки Запечённое. Snacks/Other: Ого Овсяные Отруби, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Gaining 0.0 kg a Week
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Елена Я Худею's Weight History
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