Weigh In record (no journal entry) for 09 November 2020
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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746 kcal
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Fat: 36.01g | Prot: 40.77g | Carbs: 68.91g.
Breakfast: ☕️ Кофе с молоком б/сахара. Lunch: Салат Витаминный, Суп Харчо. Dinner: Рыбные Котлеты, Рататуй, Лукашинские Фасоль Печёная с Лесными Грибами. Snacks/Other: Бон Пари Леденцы . more...
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Gaining 1.4 kg a Week
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☘️ Надежда ✨'s Weight History
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