Weigh In record (no journal entry) for 09 November 2020
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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492 kcal
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Fat: 17.54g | Prot: 11.06g | Carbs: 75.34g.
Breakfast: Quaker Oat, Energen Oat Milk. Lunch: Wall's Cornetto Red Velvet. more...
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Losing 0.6 kg a Week
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luqzarina's Weight History
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