Weigh In record (no journal entry) for 08 November 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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3192 kcal
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Fat: 111.56g | Prot: 149.37g | Carbs: 400.01g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), San Juan Huevo, Plátano. Lunch: Pechuga de Pollo, La Sierra Frijoles Negros Refritos, Arroz Blanco. Dinner: Tortillas de Maíz, La Villita Queso Panela, La Sierra Frijoles Negros Refritos. Snacks/Other: Gamesa Delicias, Plátano. more...
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steady weight
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Elver Gon:)'s Weight History
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