Weigh In record (no journal entry) for 08 November 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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783 kcal
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Fat: 43.20g | Prot: 50.32g | Carbs: 50.91g.
Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Petit Gateau, Kibon Sorvete de Chocolate. more...
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Losing 0.4 kg a Week
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ana_hencklein's Weight History
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