Weigh In record (no journal entry) for 09 November 2020
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52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1041 kcal
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Fat: 38.20g | Prot: 45.38g | Carbs: 145.26g.
Breakfast: Sayur Tahu Toge. Lunch: Sayur Tahu Toge. Dinner: Sawi Dimasak, Kentang Goreng (Buatan) Rumah. Snacks/Other: Kraft Biskuat Coklat. more...
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steady weight
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anggrnsn's Weight History
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