Weigh In record (no journal entry) for 09 November 2020
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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285 kcal
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Fat: 2.39g | Prot: 18.29g | Carbs: 51.95g.
Breakfast: Herbalife Green Tea, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pisang. more...
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Losing 0.4 kg a Week
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momipedia's Weight History
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