Weigh In record (no journal entry) for 09 November 2020
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110.7 kg
Lost so far: 10.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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146 kcal
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Fat: 1.25g | Prot: 2.28g | Carbs: 30.89g.
Breakfast: Кофе, Яшкино Пряники Мятные. more...
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Losing 5.3 kg a Week
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andrey88shark's Weight History
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