Weigh In record (no journal entry) for 09 November 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1205 kcal
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Fat: 45.11g | Prot: 30.98g | Carbs: 165.73g.
Breakfast: Rice Flour Cake, Banana Oatmeal Pancakes, Tong Tji Tematik INSTANT Matcha Latte. Lunch: Sohun Kaca Sohun, Chicken Thigh, Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Sohun Kaca Sohun, Chicken (Skin Eaten). Snacks/Other: Bakwan. more...
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Gaining 0.1 kg a Week
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Maya Mulyawianti's Weight History
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