Queena53's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
62.1 kg Lost so far: 7.3 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1629 kcal Fat: 82.91g | Prot: 75.32g | Carbs: 143.30g.   Breakfast: 雞蛋芝士三文治. Lunch: 雞蛋芝士三文治. Dinner: 麵食, 全家 草莓天使蛋糕, 義美 燕餃, 貢丸, 羊肉. Snacks/Other: 動滋動滋 動滋動滋爆米花. more...
2885 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Queena53's Weight History


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