Weigh In record (no journal entry) for 09 November 2020
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50.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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801 kcal
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Fat: 21.91g | Prot: 39.02g | Carbs: 109.49g.
Breakfast: Dua Kelinci Tic Tac, Bakso Ayam, Jengkol, Telur Rebus, Terung Dimasak, Nasi Putih. Lunch: Jengkol, Rempeyek, Nasi Putih. Dinner: Telur Rebus. more...
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Losing 1.3 kg a Week
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FaraNadiiaa's Weight History
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