Weigh In record (no journal entry) for 09 November 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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601 kcal
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Fat: 27.90g | Prot: 19.98g | Carbs: 77.53g.
Breakfast: Fitbar Fitbar Tiramisu Delight , McDonald's French Fries (Small), Chatime Hazelnut Milk Tea, Tahu Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Jagung Manis Kuning. more...
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Losing 2.1 kg a Week
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aulia.windi's Weight History
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