Weigh In record (no journal entry) for 08 November 2020
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88.3 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1496 kcal
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Fat: 110.55g | Prot: 88.31g | Carbs: 46.04g.
Breakfast: Rosamonte Mate Cocido, Aceite de Coco, Lario Jamón Crudo, Tregar Crema de Leche, Huevo, Palta. Lunch: Aceite de Oliva, Salchicha de Carne de Cerdo Fresca, Zapallitos, Pechuga de Pollo a la Plancha, Pimientos. Dinner: Pimientos, Pechuga de Pollo a la Plancha, Zapallitos, Salchicha de Carne de Cerdo Fresca, Aceite de Oliva. Snacks/Other: Almendras, SanCor Queso Pategras, Tregar Crema de Leche, Café Espresso, La Parmesana Cacao Amargo, Yogur Griego, Arándanos Congelados, Palta. more...
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Gaining 0.4 kg a Week
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ArmaSaba's Weight History
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