Weigh In record (no journal entry) for 08 September 2013
|
94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 September 2013:
|
1749 kcal
|
Fat: 83.02g | Prot: 73.50g | Carbs: 179.32g.
Breakfast: Queso Americano, Mayonesa Light, Zwan Salchicha de Pavo, Pan Blanco, Café con Leche. Lunch: Malvaviscos, Puré de Papa, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Berenjenas con Queso y Salsa de Tomate, Pizza de Queso. Dinner: Esponjado (con Flan de Relleno), Kirkland Signature Bebida de Arroz, Tamal de Carne, Birria, Tortillas de Maíz. more...
|
|
2487 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|