Weigh In record (no journal entry) for 08 November 2020
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54.9 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1540 kcal
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Fat: 49.09g | Prot: 133.89g | Carbs: 141.39g.
Breakfast: Isagenix Plant-Based Whole Blend IsaLean Shake - Banana Bread, Fisher Chopped Walnuts, Modere Liquid Biocell, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix e+ - Apple Pomegranate. Lunch: Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Vital Proteins Collagen Peptides, Costco Rotisserie Chicken, Brown Rice. Dinner: Meat Loaf, Trader Joe's Roasted Brussels Sprouts, Modere Liquid Biocell, Carrots, Sweet Red Peppers, Roasted Potato. Snacks/Other: Apples , Wonderful Roasted, Salted & Shelled Pistachios, Isagenix AMPED Tri-Release - Chocolate Milk Flavor. more...
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Gaining 1.3 kg a Week
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jeanette taylor's Weight History
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