Weigh In record (no journal entry) for 08 November 2020
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59.3 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1207 kcal
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Fat: 33.75g | Prot: 26.20g | Carbs: 204.64g.
Lunch: Tucapel Arroz Blanco Grado 2, Tomates, Papas Rojas (Cuerpo y Cáscara, al Horno). Dinner: Lider Dobladitas, Mantequilla, Leche Entera. Snacks/Other: Manzana, Savory Helado de Vainilla, Café Helado con Crema y Azúcar, Leche Condensada, Plátano. more...
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Gaining 0.7 kg a Week
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