linares5terrones's Journal, 08 Nov 20

Weigh In record (no journal entry) for 08 November 2020
78 kg Lost so far: 7.3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1600 kcal Fat: 42.59g | Prot: 156.94g | Carbs: 149.91g.   Breakfast: Majadito, Café Instantáneo , Cebollas, Huevo Cocido. Lunch: Pechuga de Pollo (sin Comer la Piel), Papa Blanca (Cuerpo y Cáscara), Cebollin, Cebollas Rojas, Tomates Rojos, Palta. Dinner: Cebollin, Cebollas Rojas, Tomates, Papa Blanca (Cuerpo y Cáscara), Clara de Huevo. Snacks/Other: Fresas, Palomitas de Maíz, Fresas. more...
Gaining 3.2 kg a Week

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linares5terrones's Weight History


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