Weigh In record (no journal entry) for 08 November 2020
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1190 kcal
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Fat: 46.41g | Prot: 40.03g | Carbs: 154.61g.
Breakfast: Kinder Молочный Ломтик, Viola Сыр Плавленый, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. Lunch: ВкусВилл Щука Отварная в Желе, Нескафе Кофе 3В1 Мягкий, Аладушкин Сочень Творожный. Dinner: Банан. more...
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Gaining 0.3 kg a Week
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katena_rink's Weight History
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