Weigh In record (no journal entry) for 08 November 2020
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57.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1664 kcal
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Fat: 74.69g | Prot: 78.23g | Carbs: 165.00g.
Breakfast: Café, Monoprix Beurre Doux, Eau, Campanière Baguette Label Rouge, Conserves de Confiture, Tisane. Lunch: Baguette, Alpengut Gruyère, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon. Dinner: Grand Frais Ananas Extra Sweet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Les Croisés Cheddar Râpé. Snacks/Other: Café, Banana Bread. more...
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1126 kcal
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Exercise:
Sitting - 8 hours, Stretching (yoga) - 5 minutes, Standing - 12 minutes, Sexual Activity - 26 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 17 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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