Weigh In record (no journal entry) for 08 November 2020
|
66.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
757 kcal
|
Fat: 34.11g | Prot: 18.87g | Carbs: 106.29g.
Dinner: Tahin Pekmez, Kısır. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abdildemir's Weight History
|