Weigh In record (no journal entry) for 08 November 2020
|
58 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2020:
|
536 kcal
|
Fat: 18.22g | Prot: 24.15g | Carbs: 71.00g.
Breakfast: Heinz Овсяная Кашка с Молоком и Персиком. Lunch: Мандарины, Сырники в Духовке. Dinner: Суши Шоп Запечённый Ролл с Мидиями. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D Elenka's Weight History
|