Weigh In record (no journal entry) for 08 November 2020
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86.5 kg
Lost so far: 10.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1596 kcal
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Fat: 41.24g | Prot: 67.44g | Carbs: 182.68g.
Breakfast: Gekochtes Ei, Arla Skyr Natur, Edeka Beerenmischung, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Weiss Oblaten-Lebkuchen, Katlenburger Met, Lidl Snack Salat mit Weißkraut & Tomaten, Landliebe Grieß Pudding - Schokolade, Müller Fructiv Multivitamin, Hackbraten mit Rindfleisch Hergestellt, Hofgut Meilitz Sauerkraut Bayerische Art. Snacks/Other: Tante Klara Erdbeer-Konfitüre Extra , Filinchen Original. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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