Weigh In record (no journal entry) for 08 November 2020
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1227 kcal
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Fat: 54.64g | Prot: 50.85g | Carbs: 134.41g.
Breakfast: Sertop Ser Topiony ze Szczypiorkiem i Cebulą, Chleb Biały. Lunch: Zott Monte Waffle Sticks. Dinner: Riviva Sok Pomarańczowy 100%, Międzychód Gołąbki w Sosie Pomidorowym. Snacks/Other: Szynka, Mlekpol Ser Złoty Mazur, Chleb Biały. more...
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Losing 0.9 kg a Week
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agata.jur's Weight History
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