Weigh In record (no journal entry) for 08 November 2020
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90.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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594 kcal
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Fat: 26.65g | Prot: 29.12g | Carbs: 60.19g.
Breakfast: С Пылу с Жару Блинчики с Ветчиной и Сыром. Lunch: Рублевский МПЗ Рулет из Кролика и Индейки, Harry's American Sandwich, Майонез, Огурец (с Кожурой), Дайкон. more...
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Losing 1.4 kg a Week
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alina_andrew's Weight History
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